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Smells are powerful emotional and physical triggers for our system. Particular scents worked for me in the past, but after a while they lost my interest and provided no real benefit. Topically speaking, in some cases I even broke out in suspicious rashes on my skin. 

That is...until now !

Follow below for a quick intro into the process of getting the highest grade oils, as well as how you can use them to support your top health priorities. Plus special offers on how to get them!

 Image by doTerra®


Technically, essential oils are volatile aromatic essences naturally present in plants. They are extracted from varied parts of the plant including leaves, roots, branches, and even tree's resin. The most pure and hard-to-source oils can range on the expensive side, however, they can still be a better value versus other traditional solutions on a per doses ratio. Just to give some perspective, 28 cups of peppermint tea is equal to one drop of pure peppermint oil.

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When properly extracted, pure essential oils contain all of the hundreds of different compounds that provide them with complex and versatile abilities to help combat threats without building resistance. What's more cool is that they don't just address the symptom, but natively work to address the cause. Also, did I mention that oils are 5-7 times more powerful than herbs?

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Just like food, which is absorbed into our body, not all quality is the same. For oils too, quality matters. How plants are harvested,  whether they contain harmful contaminants or fillers, and depending on if they are verified by a good third party authority, makes the therapeutic difference between one oil and another one. Stick around to learn what brand I personally choose.


Despite LACK OF modern society's knowledge of essential oils, TRUTHFULLY SPEAKING, they REALLY HAVE been assisting our needs SINCE DAWN OF CIVILIZATION 


How Do You Use Pure Essential Oils?

This is one of my favorite areas because that's when you get to discover the practical side of oils. I know you can't wait to learn how to use them. Let's get to it!

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It was recently revealed that humans can distinguish over 1 Trillion smells!  The sense of smell is a tool that can elicit powerful physiologic, mental, and emotional responses. Essential oils are quickly absorbed by the smell receptors, which have a direct link to the limbic system by way of the olfactory nerve. The limbic system is part of the brain that supports a variety of functions including smell, emotions, behavior, and memory. For this reason, essential oils have an especially powerful effect via aromatic application.


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Topical application is a very effective method for applying essential oils. Because essential oils have low molecular weights and are lipid soluble, they easily penetrate the skin. Once absorbed, they stay in the applied area for a localized benefit. Use of a carrier oil can also increase absorption, especially in skin that is dry or flaky as it helps moisturize the skin and slow evaporation of the oil.

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Certain essential oils have a rich culinary history and can be used as dietary supplements supporting a variety of healthy conditions. When in their concentrated form, essential oils can be used as dietary supplements for more targeted and potent health benefits. (*not all essential oil brands can be consumed internally, so please do your own research!)



What Can Pure Essential Oils Support?

Pure Essential Oils can integrate with your lifestyle in a safe and effective way. See a short list of areas in your life that you can use their support.



Pure essential oils are powerful, effective, and safe when used to support conditions like muscles tensions, scarring, and soothing the skin after a hard workout at the gym. I use them religiously before and after my runs to boost performance and help.

Oils provide effective digestive support, help regulate sleeping patterns , can promote healthy metabolism and manage hunger cravings. Oils are en effective alternative to synthetic options for boosting the immune system and protection against environmental threats.

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Because both pure essential oils and emotions are chemical molecules directly affecting our energy level, mood, and behavior, it only makes sense to make them interact to bring more balance and joy into our life. They are great to support stress and burnout syndrome, something very common to most city dwellers and office workers. 

Certain blends enhance and sustain a sense of focus and clarity, eases feelings of tensions and helps reduce stress and anxious feelings.



If you are like me, you don't want to use any toxic products in your home! Thankfully, it's super easy to make your own cleaning products. After switching to oils, I've suddenly become super sensitive to anything that contains perfume, chemical ingredients, or artificial fillers. I'll never look back!

Oils provide a safe and effective alternative to toxic cleaning products. They also are a great natural solution that keep those bugs away from you, and a great way to protect against seasonal elements and promote clear, easy breathing.



Essential oils products are a great alternative and provide your skin what's needed to stay healthy and looking young. What you put on your skin reflects on many other parts of your body, like your internal organs. Because of the nature of pure essential oils, your body will recognize and absorb all the goodness that these nature-filled allies have to offer, making you feel and look younger and rejuvenated! 

A simple daily routine like applying lavander with some fractionated coconut oil in the morning or at night before going to sleep, can be enough to make your skin feel soft and taken care of with non-toxic products.



Cooking with aromatic extracts is as old as the Egyptians. More recently, every food you buy in the "central aisle" has some sort of artificial or natural flavor, color, and extract. Using pure essential oils in your cooking brings back the natural use of cooking elements that we have been forgetting since the chemical revolution. 


Imagine your health and life




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Essential Oils have been around for as many thousand years. But never like now, quality is achievable with a cutting-edge scientific approach. doTerra® is reinventing the idea of purity by introducing their own quality standards: CPTG® or Certified Purity Therapeutic Grade is what the company considers the highest quality oil ever produced. It's also triple tested by third party vendors and each batch is traceable online. Based on what I've tried out there, I agree! And so do about 5 million households that are already using them!


This is a big one for me. I like to work with companies that go beyond the quality of what they sell, and that they match my ethics and values. doTerra® allies with the growers and negotiate fair-trade fees while building infrastructure and community in their new partner's location. When I use the oils and share them with others, knowing that I'm changing the world in a sustainable way makes me feel even better about my business. Did I  mention that they are even opening doctor clinics around the country to integrate the use of oils in their practice? 

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I used other oils in the past, but they did not do much for me, and eventually they where abandoned on the wayside. With doTerra®'s oils I had plenty of empirical evidence of the added healthy value to my lifestyle and the ones surrounding me every day. Whether is mental or physical, these oils truly make me feel supported and protected.

Now that you know more about pure oils, get them in your home. In the next section, I will teach you how...